Wrestling Psychology
The Psychology of Wrestling is Essentially a Wrestler’s In-Ring Acting Ability to make a Wrestling Match look like a Real Fight!
First & foremost Wrestling Psychology is understanding that the fans live vicariously through you the Worker by cheering for the Baby who consistently out-wrestles the Heel, who then has to resort to and continuously cheat throughout the match to get over on the Baby. This builds sympathy in the hearts of fans who start to become emotionally Invested in the Wrestlers by cheering, supporting, hoping & praying for the Baby’s victory & triumph while simultaneously booing, hating, despising & longing for the defeat & destruction of the cheating Heel!
And when the fans see & believe that their cheering is giving hope & strength to the baby who fires up at their beck and call! or their booing strikes hate & anger in the soul of the heel! causing him to become distracted and take him off his game, the most amazing thing starts to happen. The fans start to subconsciously suspend their belief that wrestling is a work, and they become a super fan for that wrestler till the end of time and that is the product of a great Worker such as icons like Bret Hart, Hulk Hogan, John Cena, The Rock & Stone Cold Steve Austin just to mention a few!
When you start to Understand this concept of Good Versus Evil and apply it in your work you will truly become a GREAT WORKER! who is able to give the fans Hope or take that hope away from them and remove the idea of wrestling being a work for a moment and instantaneous like a Puppet Master that hangs the hearts of fans on the end of a string, or more accurately on the edge of their seats by bringing the fans to the edge of ecstasy at the climax of a false finish or just as quickly destroying their hopes of victory in their Anticipation of Good Prevailing Over Evil!
Learn This & Become A Great Worker!
So please join us at the Workforce Fitness Performance Center in Calgary, Alberta Canada as we mentor and guide you on your journey into the exciting world of pro wrestling.
12 Week Pro Wrestling Training Manual
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Week 1
You will learn how to Stretch & Warm Up properly, How to Fall / Bump. How to Run the Ropes...Learn More
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Week 2
You will learn how to...Learn how to take a Turnbuckle, with your Back & Chest, Learn how to do an up and over from the turnbuckle....Learn More
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Week 3
You will Learn...the Back Body Drop, How to apply a Headlock, & Headlock takeovers....Learn More
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Week 4
You will..Learn how to throw Punches to the Head & Body, Learn how to use Forearms....Learn More
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Week 5
You will learn how to...Learn how to Body Slam & Be Body Slammed, Learn how to do a Hip Toss & Take One...Learn More
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Week 6
You will learn how to...Learn how to do a Drop Toe Hold, Learn how to do a Shoulder Tackle....Learn More
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Week 7
You will...Learn the Surfboard, Learn the Texas Cloverleaf....Learn More
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Week 8
You will...Learn the Vertical Suplex, Learn the Snap Suplex....Learn More
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Week 9
You will...Learn how to Nip Up. Learn how to do a Russian Leg Sweep....Learn More
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Week 10
You will...Learn how to do a Bulldog, Learn how to do a Side Slam....Learn More
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Week 11
You will...Learn how to Structure a Match, Put together your First Match....Learn More
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Week 12
You will...Review everything you learned in Week 11, Structure a Match....Learn More
Workforce Fitness Performance Center: Techniques You Will Learn
- Respect
- Locker Room Etiquette
- In Ring Safety
- Front Bump
- Back Bump
- Side Bump
- Bum Bump
- Running the Ropes
- Selling
- Shooting
- Working
- Ring Phycology
- Showmanship
- Intensity
- Charisma
- Lockups
- Arm Holds
- Leg Holds
- Chain Wrestling
- Ring Entrance
- Mic Work
- Establishing the Baby (Good Guy)
- Establishing the Heel (Bad Guy)
- Baby Heat
- Heel Heat
- Rest Holds
- Hot Comebacks
- Spot
- High Spots
- Hope Spots
- Baby Spots
- Heel Spots
- Turnaround Spots
- False Finishes
- Finishing Move
- Wrestling Terms
- Wrestling Expressions
- Gimmick (Character Development)
- Your Entrance Music
- Your Work Name
- Your Outfit
- Your Promo Pictures
- Your Promo Video
- Your Promo Package
- A Full Wrestling Match
Plus: A Tryout with a Major Wrestling Federation
A Tryout with a Major Wrestling Federation i.e.: WWE, Impact Wrestling, ROH – Ring of Honor, AEW – All Elite Wrestling, MLW – Major League Wrestling, Triple A & NJPW – New Japan Pro Wrestling
MEET OUR COACHES

TJ Wilson aka Tyson Kidd
Ambassador & Spokesman
Theodore James Wilson (born July 11, 1980) is a Canadian retired professional wrestler currently signed to WWE as a producer under the ring name Tyson Kidd. He has not wrestled since suffering a spinal cord injury during a non-televised match on June 1, 2015.
The Final Graduate of the Hart Dungeon, Wilson wrestled internationally in several promotions such as Stampede Wrestling between 1995 & 2007, where he won the Stampede International Tag Team Championship on two occasions with Bruce Hart & Juggernaut, the Stampede British Commonwealth Mid-Heavyweight Championship & Stampede North American Heavyweight Championship …