Pro Wrestling Training

Pro Wrestling Training at Workforce Performance Center: Ali Farhat with Sidney Iking BatemanClasses start every three months on September 1st, December 1st, March 1st and June 1st. We look forward to welcoming you aboard, working with you and hoping your journey into pro wrestling training takes you down the same path and success as the very first student to join our school, Sidney Iking Bateman who after only four months of training on October 16, 2019, signed with the WWE/NXT as The Trickster. Are you next? A world-renowned professional wrestling training camp with old traditions and respected legends, at the Workforce Fitness Performance Center you will be under the guidance of:
  • Hall of Famer & Former WWF Training Center Head Coach, Psychology Coach, the 46 Time World Champion Leo “The Legend” Burke
  • Amateur Wrestling Coach and the nephew of Bret “The Hitman” Hart, Torrin Rex Hart
  • In-Ring Handler & Longest Running Can-Am Heavyweight Champion “Vinnie Fever”
  • Showmanship & Intensity Coach the undefeated UWN Heavyweight Champion of the World & Former Gladiator, The Beast From The Middle East,  Ali Farhat.

12 Week Pro Wrestling Training Manual

  • Week 1

    You will learn how to Stretch & Warm Up properly, How to Fall / Bump. How to Run the Ropes...Learn More

  • Week 2

    You will learn how to...Learn how to take a Turnbuckle, with your Back & Chest, Learn how to do an up and over from the turnbuckle....Learn More

  • Week 3

    You will Learn...the Back Body Drop, How to apply a Headlock, & Headlock takeovers....Learn More

  • Week 4

    You will..Learn how to throw Punches to the Head & Body, Learn how to use Forearms....Learn More

  • Week 5

    You will learn how to...Learn how to Body Slam & Be Body Slammed, Learn how to do a Hip Toss & Take One...Learn More

  • Week 6

    You will learn how to...Learn how to do a Drop Toe Hold, Learn how to do a Shoulder Tackle....Learn More

  • Week 7

    You will...Learn the Surfboard, Learn the Texas Cloverleaf....Learn More

  • Week 8

    You will...Learn the Vertical Suplex, Learn the Snap Suplex....Learn More

  • Week 9

    You will...Learn how to Nip Up. Learn how to do a Russian Leg Sweep....Learn More

  • Week 10

    You will...Learn how to do a Bulldog, Learn how to do a Side Slam....Learn More

  • Week 11

    You will...Learn how to Structure a Match, Put together your First Match....Learn More

  • Week 12

    You will...Review everything you learned in Week 11, Structure a Match....Learn More

Workforce Fitness Performance Center: Techniques You Will Learn

Plus: A Tryout with a Major Wrestling Federation

A Tryout with a Major Wrestling Federation i.e.: WWE, Impact Wrestling, ROH – Ring of Honor, AEW – All Elite Wrestling, MLW – Major League Wrestling, Triple A & NJPW – New Japan Pro Wrestling


TJ Wilson aka Tyson Kidd

Ambassador & Spokesman

Theodore James Wilson (born July 11, 1980) is a Canadian retired professional wrestler currently signed to WWE as a producer under the ring name Tyson Kidd. He has not wrestled since suffering a spinal cord injury during a non-televised match on June 1, 2015.

The Final Graduate of the Hart Dungeon, Wilson wrestled internationally in several promotions such as Stampede Wrestling between 1995 & 2007, where he won the Stampede International Tag Team Championship on two occasions with Bruce Hart & Juggernaut, the Stampede British Commonwealth Mid-Heavyweight Championship & Stampede North American Heavyweight Championship …

Canada Pro Wrestling School: WFPC, Calgary